骑脚踏车导致的创伤

Written by Jing Yan on . Posted in Blog / News

随着骑脚踏车越来越受欢迎,也有更多人因骑脚踏车而受伤。联合早报就此访问了李文龄医生,来了解骑脚踏车常见的创伤。李医生说常见的创伤分为急性意外创伤或慢性过度使用关节劳损。大部分(约85%)的创伤属于慢性损伤。为避免慢性损伤,骑脚踏车人士应该注重适合自己体积的脚踏车与座垫,也不该过度操练。受伤后应该减少骑脚踏车里程,有适当的休息、冰敷患处、药物与物理治疗。


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