Shoulder & Knee Injection Workshop

Written by Jing Yan on . Posted in Blog / News

Shoulder and Knee Injection Workshop

The Pinnacle Orthopaedic Group organised a Shoulder and Knee Injection Workshop at the Mount Elizabeth Novena Hospital on 5 May 2018.

The workshop was conducted by Drs Kevin Lee, Andy Wee and Victor Seah for a group of family physicians. The participants went through hands-on practice sessions and picked up many useful tips.

We hope that the experiences shared would serve them well in their daily practice.

Shoulder and Knee Injection Workshop b

Shoulder and Knee Injection Workshop c

Shoulder and Knee Injection Workshop d

Shoulder and Knee Injection Workshop e

New Clinic at Mount Elizabeth Novena Specialist Centre

Written by Jing Yan on . Posted in Blog / News

orthopedic clinic

Pinnacle Orthopaedic Group is pleased to announce the opening of our third clinic conveniently located at Mount Elizabeth Novena Specialist Centre (#04-26).

Drs Kevin Lee, Andy Wee and Hee Hwan Tak would also like to take this opportunity to welcome Dr Victor Seah into the Pinnacle Orthopaedic Group family.

Pinnacle Orthopaedic Group is now at:
Mount Elizabeth Medical Centre (#04-07)
Mount Elizabeth Novena Specialist Centre (#04-26)
Parkway East Medical Centre (#03-05)

 

Medical Support Provider for OCBC Cycle National Race Series

Written by Jing Yan on . Posted in Blog / News

Pinnacle Orthopaedic Group will be providing medical support services for the entire series of Singapore Cycling Federation (SCF) organised OCBC Cycle National Race Series. With our partners from Mount Elizabeth Hospitals, we will be there on 1st April for the first race of the season (OCBC Team Time Trial Race) till the rest of the season. (See races schedule below)

Race hard and ride safe!

OCBC Cycle National Race Series Schedule:

  • 1 April 2018 – OCBC Team Time Trial
  • 1 July – OCBC Cycle National Championship (Individual Time Trial)
  • 6 July – OCBC Cycle National Championship (Road)
  • 21 & 22 July – OCBC Cycle National Championship (MTB) for Downhill and Cross Country
  • End July – SNOC/SCF Youth Olympic Festival (Road)

Learn more about Pinnacle Orthopaedic’s Sports-Related Services.

Keep Your Muscle Mass Up as You Age!

Written by Jing Yan on . Posted in Blog / News

As you reach your 40s and 50s, a gradual loss of muscle mass begins and can continue a steady, downhill course into old age. This age-related loss of muscle mass, strength and function are known as sarcopenia, and it can happen quickly with reduced levels of physical activity and the adoption of a sedentary lifestyle.

While it is inevitable that everyone loses muscle mass with age, it’s possible to slow or even reverse that loss with proper exercise and diet. The methods are:
1. Strength training
2. Adequate protein and Vitamin D intake
3. Moderate amounts of cardiovascular exercise

To learn more => https://edition.cnn.com/2018/03/06/health/muscle-age-exercise-jampolis/index.html

Find out more about Pinnacle Orthopaedic Group.

FIND US AT

Mount Elizabeth Medical Centre
3 Mount Elizabeth #04-07
Singapore 228510
+65 67370558/ 97278528 (24 hour emergency)

Parkway East Medical Centre
319 Joo Chiat Place #03-05
Singapore 427989
+65 62477958/ 91258585 (24 hour emergency)

Mount Elizabeth Novena Specialist Centre
38 Irrawaddy Road #04-26
Singapore 329563
+65 67340378/ 90883029 (24 hour emergency)
GET IN TOUCH

DR KEVIN LEE
(Mount Elizabeth & Mount Elizabeth Novena)

Hip & Knee Replacements, Sports Injuries, Cartilage Repair
+65 67370558/ 97278528 (24 hour emergency)

DR HEE HWAN TAK
(Mount Elizabeth)

Spine, Scoliosis, Neck & Nerve Problems
+65 67370680/ 97718964 (24 hour emergency)

DR ANDY WEE
(Parkway East, Mount Elizabeth, Mount Elizabeth Novena)

Shoulder & Elbow, Sports Injuries, Arthroscopic Surgery Of The Hip & Knee
+65 62477958/ 91258585 (24 hour emergency)

DR VICTOR SEAH
(Mount Elizabeth Novena & Parkway East)

Foot & Ankle, Trauma & Fractures
+65 67340378/ 90883029 (24 hour emergency)
All Rights Reserved
Pinnacle Orthopaedic Group 2016