Learn about the health benefits of cycling

Written by Jing Yan on . Posted in Blog / News

benefits of cycling

 

Riding a bike, whether as part of your commute or for fun, has several health benefits. It helps to improve various systems of the body, including your muscular and cardiovascular systems.

Cycling can also have a positive effect on your overall health and could even lower your risk for a range of diseases.

Last but not least, it can also be part of your rehabilitation programme if you are recovering from a surgery or serious injury.

Read here to learn how you can reap the benefits of cycling.

FIND US AT

Mount Elizabeth Medical Centre
3 Mount Elizabeth #04-07
Singapore 228510

Parkway East Medical Centre
319 Joo Chiat Place #03-05
Singapore 427989

Mount Elizabeth Novena Specialist Centre
38 Irrawaddy Road #04-26
Singapore 329563
GET IN TOUCH

DR KEVIN LEE
(Mount Elizabeth & Mount Elizabeth Novena)

Hip & Knee Replacements, Sports Injuries, Cartilage Repair
+65 67370558/ 97278528 (24 hour emergency)

DR HEE HWAN TAK
(Mount Elizabeth)

Spine, Scoliosis, Neck & Nerve Problems
+65 67370680/ 97718964 (24 hour emergency)

DR ANDY WEE
(Parkway East, Mount Elizabeth, Mount Elizabeth Novena)

Shoulder & Elbow, Sports Injuries, Arthroscopic Surgery Of The Hip & Knee
+65 62477958/ 91258585 (24 hour emergency)

DR VICTOR SEAH
(Mount Elizabeth Novena & Parkway East)

Foot & Ankle, Trauma & Fractures
+65 67340378/ 90883029 (24 hour emergency)
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Pinnacle Orthopaedic Group 2016