Learn about the health benefits of cycling

Written by Jing Yan on . Posted in Blog / News

benefits of cycling

 

Riding a bike, whether as part of your commute or for fun, has several health benefits. It helps to improve various systems of the body, including your muscular and cardiovascular systems.

Cycling can also have a positive effect on your overall health and could even lower your risk for a range of diseases.

Last but not least, it can also be part of your rehabilitation programme if you are recovering from a surgery or serious injury.

Read here to learn how you can reap the benefits of cycling.

FIND US AT

Mount Elizabeth Medical Centre
3 Mount Elizabeth #04-07
Singapore 228510

Parkway East Medical Centre
319 Joo Chiat Place #03-05
Singapore 427989
GET IN TOUCH

JOINT & SPORTS PROBLEMS
Dr Kevin Lee
6737 0558 // 9727 8528 (24hr emergency)

SPINE, SCOLIOSIS, NECK & NERVE PROBLEMS
Dr Hee Hwan Tak
6737 0680 // 9771 8964 (24hr emergency)

SHOULDER, ELBOW & TRAUMA PROBLEMS
Dr Andy Wee
6247 7958 // 9178 8274 (24hr emergency)
All Rights Reserved
Pinnacle Orthopaedic Group 2016