Monthly Archives - December 2017

Sports injuries

Sports injuries, learn how to avoid them!

Sports injuries Sports injuries are injuries that happen when playing sports or exercising. Regardless if you are playing sports at a recreational or competitive level, they often carry the risks of injury. Some of the common injuries are Plantar fasciitis, Ankle sprain, ACL strain, Quad strain, Hamstring pull, Hip bursitis, Low-back pain and Tennis elbow/Elbow pain. Many of these injuries if left untreated can lead to chronic pain or irreversible joint wear. Listen to the body and take the necessary actions at the first signs of pain, discomfort, stress or overheating. If you have a sport or activity-related injury or would like to prevent injuries from occurring, click here to contact us. Learn how to prevent common sports injuries, their causes and rehab tips.
common ski injuries

Avoid ski injuries – don’t let them spoil your holiday

ski injuries

Ski season is upon us again as the snow falls and we head overseas for our annual skiing escapades. Ironically, this is also the season where our surgeons see an increase in skiing and snowboarding related injuries. Don't let such incidents spoil your holiday. Read more => Common Ski Injuries & How to Avoid Them. Call us at +65 67370558 to learn more about our => Sports-Related Services.