GetActive Singapore – Round Island Bike Adventure with Dr Kevin Lee

Written by Jing Yan on . Posted in Blog / News

Getactive Singapore

Dr Kevin Lee was at the GetActive Singapore event on 5 Aug 2018!

Together with Family and friends from the Singapore Cycling Federation, they cycled around Singapore in the Round Island Bike Adventure (RIBA).

GetActive! Singapore is a week-long sporting bash, designed to have us all celebrating National Day together as One Team Singapore through sport.

GetActive Singapore RIBA 1

GetActive Singapore RIBA 2

*Dr Lee is the Vice President (Leisure) of the Singapore Cycling Federation.

Foot & Ankle Pain – Dr Victor Seah on Gold 90.5 FM

Written by Jing Yan on . Posted in Blog / News

foot and ankle pain treatment dr victor seah

Having sore ankles after a game? Or are you troubled by painful bunions that hurt every step you take?

Foot and ankle pain is one of the commonest sports injuries and can also be caused by inappropriate footwear.

Tune in to Gold 90.5 “Ask the Expert” with Dr Victor Seah this week Tuesday 6-7pm, 31 Jul 2018 and Wednesday 7-8pm, 1 Aug 2018 to learn more about what causes foot and ankle pain and how to treat them!

Dr Victor Seah Gold FM 90.5 a

Contact DR VICTOR SEAH if you like to find out more about foot and ankle pain treatments.

Dr Victor Seah was invited to speak to readers of SPH Health No.1 magazine on Osteoporosis

Written by Jing Yan on . Posted in Blog / News

Osteoporosis treatment

Osteoporosis is a silent disease that causes thinning of the bones and can lead to fractures. Over 200 million women worldwide suffer from osteoporosis and most of them do not realise it until they have developed an osteoporotic fracture.

Dr Victor Seah has a special interest in managing osteoporosis and osteoporotic fractures and he was invited to speak to readers of SPH Health No.1 magazine where he shared the ways to prevent, diagnose and effectively treat osteoporosis.

Contact DR VICTOR SEAH to find out more on osteoporosis!

https://p-ortho.com/wp-content/uploads/2018/07/osteoporosis-SPH-talk

https://p-ortho.com/wp-content/uploads/2018/07/SPH-Health-No.-1-magazine-osteoporosis-talk

SPH Health No. 1 magazine osteoporosis talk (a)

SPH Health No. 1 magazine osteoporosis talk (b)

SPH Health No. 1 magazine osteoporosis talk (c)

 

Walking is a good exercise but is it enough?

Written by Jing Yan on . Posted in Blog / News

 

walking The prime minister, Theresa May, enjoys walking holidays with her husband, Philip. Photograph: WPA Pool/Getty Images

Plain old walking is good for your heart health but is not sufficient for improving your overall fitness.

In short, you should supplement your walking routine with resistance training exercises to improve your muscular strength as well.

READ ON: https://goo.gl/745o9f

Pinnacle Orthopaedics Group is a true sub-specialty orthopaedic specialist practice in Singapore.

CONTACT US: Pinnacle Orthopaedic Group Contact Details

FIND US AT

Mount Elizabeth Medical Centre
3 Mount Elizabeth #04-07
Singapore 228510
+65 67370558/ 97278528 (24 hour emergency)

Parkway East Medical Centre
319 Joo Chiat Place #03-05
Singapore 427989
+65 62477958/ 91258585 (24 hour emergency)

Mount Elizabeth Novena Specialist Centre
38 Irrawaddy Road #04-26
Singapore 329563
+65 67340378/ 90883029 (24 hour emergency)
GET IN TOUCH

DR KEVIN LEE
(Mount Elizabeth & Mount Elizabeth Novena)

Hip & Knee Replacements, Sports Injuries, Cartilage Repair
+65 67370558/ 97278528 (24 hour emergency)

DR HEE HWAN TAK
(Mount Elizabeth)

Spine, Scoliosis, Neck & Nerve Problems
+65 67370680/ 97718964 (24 hour emergency)

DR ANDY WEE
(Parkway East, Mount Elizabeth, Mount Elizabeth Novena)

Shoulder & Elbow, Sports Injuries, Arthroscopic Surgery Of The Hip & Knee
+65 62477958/ 91258585 (24 hour emergency)

DR VICTOR SEAH
(Mount Elizabeth Novena & Parkway East)

Foot & Ankle, Trauma & Fractures
+65 67340378/ 90883029 (24 hour emergency)
All Rights Reserved
Pinnacle Orthopaedic Group 2016