Blog

Orthopaedic Lecture in the Philippines

Dr Kevin Lee will be away in Cebu, Philippines as a faculty member and invited speaker at the Joint Meeting of the ASEAN Orthopaedic Association (34th AOA), the ASEAN Arthroplasty Association (8th AAA), and the ASEAN Society for Sports Medicine & Arthroscopy (2nd ASSA). He will be giving 2 lectures at the meeting: 1. Options in the young osteoarthritic knee 2. Cartilage repair techniques in the knee   Dr Kevin Lee has given many lectures as an invited speaker internationally, including many countries in South East Asia such as Indonesia and Vietnam. Find out more about the Phillippine Orthopaedic Association meeting.
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Injured Knee Joint

An Injured Knee is Like an Empty Coconut Husk

During his talk at the Lianhe Zaobao LOHAS Health Seminar, Dr Kevin Lee gave the analogy of an empty coconut husk to help the audience understand the significance and impact of an injured knee joint. "Like an opened and empty coconut husk, the structure of the injured knee joint is incomplete and affects one's movement," Dr Kevin shared to the 600 audience present at the seminar. He also showed the audience a video footage of knee arthroscopy procedure. Dr Kevin Lee has also given many international talks as an invited speaker in Southeast Asia, including Indonesia and Vietnam. Contact us for his next health seminar.
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Causes of Knee Pain and Its Treatment

Dr Kevin Lee was interviewed by Lianhe Zaobao prior to his talk at the LOHAS Seminar on October 11 2014. In the interview, he talked about some of the causes of knee pain (in particular, sports injuries) and its treatment.

At the lower limb, the knee is the joint that bear the most weight and stress. The knee's ability to withstand stress declines with age. It can be easily injured with aging and strenuous sports. For the latter, there are two main types of knee sports injury: acute trauma or impact injury; chronic wear and tear.

Sports Injuries

Prevention of such sports injuries is better than cure and Dr Lee believes that there are a few ways to prevent or slow down the onset of knee pain problems. The most important of all is to maintain a healthy weight. Obesity can greatly increase the stress on our kneecap. Individuals already with knee pain problems should avoid sports, such as marathon, football and badminton, that greatly stresses the knee joint. They should instead go for sports, such as swimming and cycling, that are helpful in maintaining joint health.

Knee Pain Treatment

Surgery is not the only treatment for knee pain and injuries. In many cases, knee inflammation or injuries can be treated non-surgically through treatment like physiotherapy, shockwave therapy and medication.

   
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Radamel Falcao Amazing Recovery from ACL Injury

Radamel Falcao made his Manchester United debut a week ago in the game against QPR. This is an amazing recovery for someone who underwent anterior cruciate ligament (ACL) reconstruction in January 2014. This kind of accelerated recovery is only possible in highly conditioned athletes who are motivated and work intensively with their physiotherapist post surgery. Most other patients, do not return to such high-level sports until 10-12 months post surgery. Tiger Woods took 1 year before he returned to competitive action after such a surgery. http://www.straitstimes.com/news/sport/football/story/football-radamel-falcao-debuts-man-united-crush-qpr-20140915 Read more about ACL injury.
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Straits Times Mind Your Body article

Relief and Treatment of Hand and Knee Osteoathritis

In a Mind Your Body (Straits Times) article on June 26  2014, Dr Kevin Lee addresses a reader's concern on relief and treatment of osteoathritis in the hand and knees.

The reader has been an active sportsman since 20, but developed early osteoarthritis in both knees at 40. Physiotherapy did not help and he stopped exercising with his hurting knees. He recently developed Heberden's nodes on his fingers. He asked Dr Lee on what can be done to lessen the pain from knee osteoarthritis and fingers.

Dr Lee suspects that the reader has osteoarthritis in both his hands and knees. Heberden's nodes are a common sign of osteoarthritis in the hand. For the treatment of osteoarthritis, the usual treatments include weight loss, activity modification, joint supplements like collagen or herbal preparations, injections of hyaluronic acid and physiotherapy.

 
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Slipped Disc Injury

Too early return to competitive golfing by Tiger Woods after his "slipped disc" surgery may pose long term problems to the health of his lower back. For further information on the diagnosis and pain management of "slipped disc", please contact +65-67370680 to prevent recurrence of slipped disc injury. http://www.nydailynews.com/sports/more-sports/gola-quick-return-surgery-major-mistake-tiger-woods-article-1.1890682
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Jointplex Pro (Premium Cartilage Support System) Is Now Available At Pinnacle Joint & Sports Centre

Jointplex Pro By Pinnacle Life Labs

This is a premium natural herbal supplement that combines the powerful anti-inflammatory and cartilage-protective properties of 4 natural herbs.

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This product has been 2 years in the making and it is ideal for the following patients:

1. Those suffering from arthritis (osteoarthritis or rheumatoid arthritis) or cartilage injuries.

2. Endurance sports athletes looking for a natural solution to post-exercise joint and muscle inflammation.

3. Those suffering from chronic inflammation and pain (and who do not wish to take long-term painkillers for fear of the potential side-effects)

The 4 natural herbs in Jointplex Pro are Boswellia (indian frankincense), GingerWithania (winter cherry) and Cumerone (tumeric). Cumerone is a patented formula which contains curcumin which is derived from turmeric and it is well-tolerated and has enhanced bio-availability, absorption and onset of action. These herbs have a long history of use in traditional medicine and are known as herbal superfoods. Their healing properties are now available in a convenient capsule form with the dosages optimized for maximum efficacy. The dosages of these 4 herbs have been optimised by our doctor and pharmacist.  Jointplex Pro is proudly made in Australia in a TGA Licensed Pharmaceutical Facility and this ensures a product of the highest quality (stringent sterility and quality testing mandatory). Call us at 67370558 or 97278528 for more information. You can also go to Pinnacle Life Labs' website at plifelabs.com.sg.
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